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StressLess Resources

A collection of activities and resources for dealing with anxiety and stress.

DIY Crafts

Crafts you can do with things around the house:

Paper Chain Wall Hanging (White House Crafts)
No Sew Rag Quilt (Melrose Family)
Graphic String Art (Club Crafted)
How to Make a Stress Ball (The Spruce Crafts)
40+ Unique Old Book Crafts and Decor Ideas (DIY & Crafts)
Crafting 101 - HGTV

Learn to Cook

Basics with Babish (YouTube)
7 Essentials to Becoming a Better Cook (Bon Appetit)
Learning How to Cook (The Spruce Eats)
If You Literally Never Cook, Start Here (Eater)

Learn to journal

How to Bullet Journal: 15 Steps (wikiHow)
What is a Bullet Journal? (The Oprah Magazine)
Tips for Keeping a Gratitude Journal (Greater Good Magazine)
The Benefits of a Gratitude Journal and How to Maintain One (Huff Post)

Learn to Knit or Crochet

How to Knit for Beginners (Sheep and Stitch)
How to Knit: A Beginner's Step-by-Step Guide (Martha Stewart)
How to Crochet for Beginners (The Spruce Crafts)
How to Crochet: A Beginner's Step-by-Step Guide (Martha Stewart)

Learn a New Skill

Instructables
wikiHow
Lifehacker
16 Home Skills You Should Know by the Time You're 30 (Apartment Therapy)
100 Skills Everyone Should Know (Popular Mechanics)